Shanda Moore MSN, APN-C

Health Optimization: Health optimization refers to the proactive and holistic approach to achieving and maintaining optimal health. It goes beyond the absence of disease and seeks to optimize various aspects of well-being, including physical, mental, and emotional health. Health optimization emphasizes the importance of preventive measures, lifestyle modifications, and personalized interventions to enhance overall health and vitality.

Anti-Aging Medicine: Anti-aging medicine is a branch of healthcare that aims to slow down, prevent, or reverse the processes associated with aging to improve overall health and extend lifespan. It focuses on identifying and addressing age-related changes, such as hormonal imbalances, oxidative stress, inflammation, and metabolic dysfunction. Anti-aging medicine combines evidence-based medical practices with preventive strategies, lifestyle modifications, and targeted interventions to promote healthy aging and enhance quality of life.220